
Enjoy a diverse schedule of group fitness classes
Our Classes
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PILATES
Led by our expert instructor, each Pilates session combines graceful movements and controlled breathing, promoting core strength, flexibility, and mind-body harmony.
Classes available on WEDNESDAYS @ 6:00PM, taught by Coach Amy, $10 DROP IN
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Strength & Sculpting
Also called resistance training, it involves using your own bodyweight or tools, like dumbbells or resistance bands to build strength, tone muscle, shed fat, & burn calories all in one workout.
Classes may be done all together in a group or as a circuit. Examples of equipment used: dumbbells, medicine balls, stability balls, resistance bands, body weight, etc.
Classes available on taught by Maria$80 a month ($10 a class) or $15 DROP-INs